वक्त से पहले दिखने लगे हैं बुजुर्ग तो ये 6 आदतें हो सकती हैं जिम्मेदार

छोड़ दीजिए ये 6 गंदी आदतें, वरना जवानी में ही दिखने लगेंगे बूढ़े

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तकिए पर मुंह के बल सोना

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पानी कम पीना

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नशा करना

[{"selector":"#anim-87e4b868-7e1e-4bf0-b7d0-7901d6391166 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6fe5c163-6adb-401a-a395-c5e435990993","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39fcf737-805b-4f41-a590-cce78c9e8c2d","keyframes":{"transform":["translate3d(112.76600%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49c54eee-4e3b-462a-9366-dbec0cac57d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2e82fae-8f3e-4a2f-a08a-15bd13137be7","keyframes":{"transform":["translate3d(115.53400%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23954579-f970-4061-a42a-2c0a93c127e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36c9bba6-dc0f-4854-bbb5-56cc31dc0e06","keyframes":{"transform":["translate3d(-194.89051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac5a193c-4584-4458-8579-4e4af0265ea4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32720332-9e62-4f04-b4f3-27eb5223c393","keyframes":{"transform":["translate3d(-150.37593%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c818489d-f580-45cc-8736-fc03d2ade601","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50eedbbb-35f6-4eca-af92-e1c2412998f2","keyframes":{"transform":["translate3d(-102.82776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सनस्क्रीन लोशन ना लगाना

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बहुत अधिक मीठे का सेवन

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नींद पूरी ना होना

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Next:- कुछ ऐसे देश जहां रहते हैं विदेशी लोग

कुछ ऐसे देश जहां रहते हैं विदेशी लोग